Eplerian Life

Think from Your Heart with Kindness

Eplerian Life: Know Who You Are Moment by Moment
Think from Your Heart with Kindness
Think from the Mind with a Life Brimming with Vibrant Energy, Maximal Creativity, and Enduring Joy.

Intro Zoom Call with Dr. Gary Epler

Think from your heart with kindness, giving, and being grateful. Live in the mind for an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy. 
 In the Zoom call, explore new insights and understanding of your health for a positive and inspiring outlook in your life. Discover your own strategies and habits based on the Eplerian principles for lasting benefits. Uncover hidden strengths and resources you possess for achieving optimal health.  Join Dr. Gary Epler for a 20-minute intro Zoom call.

Good Thoughts Podcast

Good Thoughts Podcast is about living your life with good thoughts from the heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and hosted by Joan Epler.



Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means knowing where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. 



Think from your heart with kindness, giving, and being grateful. Live in the mind for an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy. 



Discover a life-changing path to exhilarating living. It all starts with good thoughts.

Listen on

Our Books

Your Mind Is Not Your Brain

To grow the leaves that will later become Matcha, layer of shape are added to the fields a month before cultivation, eventually blocking 90% of the sunlight.

Good Thoughts Podcast Season Four

The health awareness topics include the benefits and applications of the Eplerian Life Philosophy, which is “know who you are moment by moment.”

Good Thoughts Podcast Season Three

Know who you are moment by moment. You can know who you are because there are four places you can be, and you can only be in one place at a time.

Good Thoughts Podcast Season Two

You can know who you are moment by moment because there are four places you can be, and you can only be in one place at a time. You can be in

Meet Dr. Gary Epler

Dr. Gary Epler is America's Health Doctor. He is an internationally-known leader in peak performance and leadership. He is a best-selling author who has impacted the lives of people throughout the world through his speaking engagements, books, teaching, and consulting. He has been called upon by individuals from around the globe who have a rare lung disease called BOOP that he discovered. He has developed the "Eplerian Life Philosophy" which is a new way of life for people to live their best lives at home, at work, and in the community.

Events and Resources

Explore Eplerian Philosophy; Healthy Life; Social Media Posts; News, Events, Radio, and TV; and Dr. Epler's Scientific articles.

Join Epler Health

Explore Eplerian Philosophy; Healthy Life; Social Media Posts; News, Events, Radio, and TV; and Dr. Epler's Scientific articles.