Welcome to the Be You Program
This program is based on the Eplerian Life Philosophy for a new invigorating way of life at home and at work. It's a few minutes in the morning and a few minutes in the evening.
Day One is about introducing you to the Eplerian Life Philosophy, which will transform the way you think and feel about yourself and the world around you. You'll learn five locations to think from.
Day Two is a deeper dive into feelings from the heart and understanding the harmful effects of stress. You'll continue recognizing and labeling self-centered thoughts.
On Day Three, you'll learn how to recognize and deal with feelings of stress. This is the second step in the process toward zero stress.
Day Four is about learning eight ways to stop thinking about yourself and start living in the present moment. This will help you develop a greater sense of awareness and appreciation for your heart and mind, which will lead to a more joyful and fulfilling life.
On Day Five, you'll learn about the function and feelings of the mind. You'll discover how to connect with your mind and tap into its full potential. You’ll learn the 35 benefits of being you, and how to be your true authentic self. Be You.
Be You! Join the Be You Program and unlock a life filled with high energy, creativity, enjoyment, positive experiences, and extraordinary people. Embrace your uniqueness and thrive like never before.
Start now for just $39.
Copyright© 2023 by Dr. Gary Epler. This program is for informational and educational purposes only, and it is not a substitute for professional medical advice. This program does not offer a medical diagnostic or treatment opinion about any specific facts.