Latest Blog Posts


You’re the Boss: Manage Your Disease

  You can manage your disease better than anyone else can. Chronic diseases such as heart disease, cancer, asthma, type II diabetes – you may not be able to cure them, but you can manage them to live an energetic, extraordinary life filled with creativity and enjoyment. How do you manage your disease? Start with learning everything you can about the disease. Explore the internet top five searches. Trust yourself, you will be able to read sources that will help you. Learn the causes and learn how the disease is diagnosed – what tests and x-rays are helpful. Is a biopsy needed? Learn the t... Read More

One Food that is Killing You

   Too much omega-6 is one food that scientists are now saying will cause increased mortality by causing inflammation throughout the body resulting in heart disease and stroke. What’s omega-6? It’s an unsaturated fatty acid. The number 6 is the location of a double carbon bond on the long-string fatty acid. It’s an essential fatty acid, which means the body does not produce omega-6, and it must be consumed from an outside source. We have been told that the unsaturated fats are the healthy ones, and saturated fats are the ones that cause artery inflammation. Even though an unsaturated fa... Read More
How much energy do you have from a level-1 low energy day to an amazing “Level-10 Energy” Day?
Level-1 most days0%
Level-3 most days0%
Level-5 most days0%
Level-10 some days0%
Level-10 almost always0%