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June 14 2012 – Gary Epler
Dave and Kate were talking about diets and food during their lunch break. “I need your advice,” Dave said. “I’ve got to lose this extra 20 pounds around my belly. What should I do?” “Whoa, you’re asking me?” Kate asked jokingly. “Yup. You look trim and healthy, so I’m sure you can help me. I’ve tried pills and diets. The...Keep reading
January 20 2012 – Gary Epler
How many times have you marveled or envied someone who has a healthy weight and seems to eat whatever they want? Oh, they’re just lucky, you think. Or they have the right genes or a fast metabolism. My suspicion? It’s not luck, they work at it. They pay attention. No one can really eat whatever and whenever...Keep reading
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Epler Health, Inc., 888 Worcester Street, Suite 205 in Wellesley, MA 02482