Good Thoughts Podcast
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Good Thoughts Podcast Snippet
Good Thoughts is a podcast about a positive life filled with creativity, high-energy, and enjoyment with Dr. Gary Epler hosted by Joan Epler.
Good Thoughts Podcast is based on the Eplerian Life Philosophy of "Know who you are moment by moment." This means know where you’re thinking from, and that’s who you are.
There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. Learn to stop unhealthy primitive brain thinking from the head stress center.
Think like a human from your heart with kindness, giving, gratitude, appreciation, and empathy. Think from the mind with creativity to solve problems and help others, courage to be your true authentic self, and inspiration to improve the world.
This is a new way of life for extraordinary living.