About Dr. Gary Epler
Dr. Gary Epler is an internationally-known Harvard Medical School professor and thought leader on health, nutrition, peak performance, and executive health. He has impacted the lives of people throughout the world through his speaking engagements, books, and teaching. He has been called upon by individuals from around the globe who have a rare lung disease that he discovered. He has been a successful entrepreneur and CEO of his company. He is a sought-after speaker addressing audiences about health, fitness, happiness, and productivity at the workplace.
Epler Health Blogs
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![Stress-Recovery Response for Good Health and High Energy]()
Stress-Recovery Response for Good Health and High Energy
People need stress in their lives to thrive. People also need an equal amount and intensity of recovery to neutralize the harm from stress. Too little stress will weaken. Too much will destroy. Use it or lose it. Wrap up your muscles in a cast, they weaken and atrophy. Don’t stress the immune system every...
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![Feeling Sad is Good, Feeling Bad is Not]()
Feeling Sad is Good, Feeling Bad is Not
Negative emotions are a part of life. Choose wisely which one you use. You may be going through a downturn in your life. You’ve lost your income source with more money going out than coming in. You’ve lost your job. You’ve lost someone you love. You feel bad. Everything aches. You walk slowly and your shoulders are slumped. You’re frustrated....
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![Positive Word Cloud and Positive Social Interaction]()
Positive Word Cloud and Positive Social Interaction
Create a positive word cloud for optimal performance and impact. Keep your word cloud positive for a healthy and enjoyable life.
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Events and Resources
Explore Eplerian Philosophy; Healthy Life; Social Media Posts; News, Events, Radio, and TV; and Dr. Epler's Scientific articles.
Epler Health provides products and services to improve people’s lives throughout the world.