Welcome to Good Thoughts.
It's a podcast, a book, and a lecture series about living your best life. It's a life filled with high energy, creativity, enjoyment, positive experiences, and extraordinary people.
Check out the podcast topics below that include stress management, healthy nutrition, sleep, excise and fitness, alpha-brainwave meditation, leadership at home and at work, self-healing, and more.
Dr. Gary Epler
It's Not Too Late to Manage Your Stress
Now More than Ever, You Need Healthy Nutrition
Dynamic Leadership at Home and at Work
Positive Social Interaction Made Easy
Use Your Mind, Alpha-Brainwave Meditation Time
