Good Thoughts Podcast

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Good Thoughts is a podcast about a positive life filled with creativity, high-energy, and enjoyment with Dr. Gary Epler hosted by Joan Epler.

Good Thoughts Podcast is about the Eplerian Philosophy of "Know who you are moment by moment." This means know where you’re thinking from and that’s who you are. There are five locations to think from: head, heart, gut, body, and the mind, which is outside the brain. Learn to stop unhealthy thinking from the head and think from the heart with kindness, giving, appreciation, and empathy. Think from the mind with creativity to help others, courage to be your true authentic self, and inspiration to improve the world. This is a new way of life for extraordinary living.

Dr. Gary Epler / Eplerian Life Philosophy