Welcome to Good Thoughts.
It's a podcast about learning how to be your true self. It's the Eplerian Philosophy of "Know who you are moment by moment."
There are four components of knowing who you: the head brain, the heart, the belly brain, and the mind. Learn the function and feelings for each component. Know where you are, and that's who you are moment by moment.
Dr. Gary Epler
Positive Social Interaction Made Easy
Use Your Mind, Alpha-Brainwave Meditation Time
