Epler Health
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August 15 2014 – Gary Epler
10 Steps to a High-Energy Day
Do you want to live a high-energy day, every day? You need to more than ever. You need a huge amount of energy to live life to the fullest. Energy for work, for creativity, for your family, and to enjoy every minute of the day. I call this “Level-10 Energy.” It’s the energy of the universe. I discovered this through years...
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June 14 2012 – Gary Epler
Exercise Saved My Life
“I’d be dead if I didn’t exercise!” John said. “John, I wouldn’t know you ever had pancreatic cancer,” the doctor told John after his recent set of x-ray studies in June 2012. This is what John told me this morning after our spin class at the sports club near Boston. According to his doctors, John Diarbakerly shouldn’t be alive today....
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