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October 22 2015 – Gary Epler
Imagine having the feelings of joy, creativity, and confidence. These are wonderful, soothing feelings that we need every day especially during a personal downturn, loss of income, stress, or pain. How can we do this? It’s through meditation or what I call alpha-brainwave time. What's alpha-brainwave time? It’s day dreaming. It’s meditation. It’s time when you are experiencing alpha brainwaves. We have...Keep reading
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